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YMKPT - Personal Trainer

Specialities

  • Functional Strength Training
  • Power Building
  • Sports Performance Coaching
  • Weight loss
  • Muscle Building

Qualifications

  • Level 3 Personal Training Certificate
  • BSc Sports Coaching Science- St Mary’s University

It’s more than just exercise when it comes to training. Adopting a passionate and holistic approach is key to understanding your physical and mental potential. It’s important to connect the power of the body and mind to reach your goals and beyond. Your perseverance of this is key, the outcome will be priceless.

With my background in football as a player and a coach alongside my love for strength training I’ve always been an extremely passionate and dedicated individual. Team development and my degree in Sports coaching science has had    a huge impact in improving sport performance from novice to elite level.

I’m a big believer in being strong and powerful to maintain a healthy and fit lifestyle. Explosive style training is one of the best ways to do that! Combined with the use of Calisthenics training bodyweight training I have put together methods that will allow you to progress in every challenge you face, and in my opinion it’s the most enjoyable type of training. It will challenge you and can be adapted to your needs, methods consist of functional strength and movement through the   use of weights, bodyweight, core and plyometric training.

 

 

If you want to enjoy your training and be someone that achieves amazing results then welcome to the best way you will ever train! I have partnered many of my clients along their journey to being a fitter, healthier and more positive people. I find it incredibly rewarding being able to have a positive impact on other people’s lives, and watching my clients achieving their goals and more, motivates me a great deal. Training with me will not only benefit you physically but also mentally. You will start to develop an extremely motivated and productive approach to your training, however the skills, knowledge and mind set you will develop whilst training with me will also benefit your day to day life. I am always looking to learn and further develop my own training methods, so neither myself or my clients will be stuck in a rut of boring, repetitive and unproductive sessions.

 

Yousif Mahdi

  07780211834             Yousifmahdi@live.co.uk

  @ymkpt                          YMK Personal Training

 

       

 

 

 

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