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Conna Fairbairn - Personal Trainer, Fitness Model Competitor

Pound4Pound Personal Training

Coming from a extensive sports and mainly Rugby background I’ve always had a love and passion for the gym! I have been studying & personal training for a number of years and watching my body grow and become stronger over this period of time I set myself a goal 4 years ago to go on stage.

In my first competion in 2014 I took second place in the amateur junior  fitness model category in the Miami pro federation. I returned 6 months later in 2015 to win the junior pros World  Championship and also took 2nd place in the mens pros. I did this all in a year through strict nutritional dieting and training utilising my own personal tailored programme.

Conna Fairbairn MP Elite Pro transformation

Conna Fairbairn MP Elite Pro

About Conna:

  • Level 3 personal Trainer
  • Extended National diploma in Sport (E.N.D.S   hons)
  • World Champion(Gold) Miami Pro Junior Pro Fitness model 2015
  • 2nd place (Silver) in the Mens Pro World  Championships Fitness Mode


  • Nutritionist
  • Weight loss
  • Dietary requirements
  • Strength & Conditioning
  • Building Quality Stable Muscle
  • Personalised tailored Training/Diet Programmes
  • Sports Massage
Conna Fairbairn MP Elite Pro

Conna Fairbairn WBFF

Conna Fairbairn WBFF

Conna Fairbairn WBFF

If you want an opinion get an expert, if you want something done correctly, hire a Professional. Results count not. For all consultations contact me:


Conna Fairbairn MP Elite Pro

Conna Fairbairn MP Elite Pro


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Train the TRG wayTrain the TRG way