Gary Head – Headstrong Fitness - Personal Trainer
Doubt… Five letters. One syllable. A manmade expectation of failure.
But it’s only a word. You decide what it means.
Specialisms include: Boxing / Movement and Mobility / Functional Strength / Body Shape Change / Performance Coaching
I’ve worked within the commercial side of the fitness industry for almost a decade covering a variety of job roles including sales and marketing management but that wasn’t where I felt I belonged so five years ago I made the best decision ever and shifted my attention to personal training. I live for what I do. I focus on removing the barriers that people feel about training and exercise and turning it into something engaging and enjoyable alongside working towards achieving results!
I treat every client as an individual using a blend of movement, mobility and stretching to assist and work alongside resistance based movement(s) to achieve the desired results for them. Confidence is something that is hugely important and my aim is to not only train but educate my clients so they can build their own knowledge and training habits to aid in their results.
I have experience working with clients from different backgrounds and abilities. From, marathon, half marathon, 10 or 5k runners, mountain bikers and road cyclists, semi-professional rock climbers, amateur boxers and clients looking to improve their health, fitness and wellbeing.
Qualifications and Personal Ambitions
1. NASM and Premier Global level 3 Personal Trainer
2. Hatton Academy Elite boxing coach
3. Velocity Indoor cycling instructor
Over the last 12 months I have been working to further my knowledge and skill set by undertaking preparations in Tacfit (tactical fitness) to become a certified instructor. This involves metabolic conditioning under extreme stress!
Alongside that I will be working towards getting associated under a boxing gym so that I can start working towards my ABA (amateur boxing association) certificates.
Phone: 07454246446 Instagram: @headstronggstar