James Blumson - TRG General Manager, Personal Trainer
The TRG Go-To Guy
After being given the opportunity to work for virgin active in 2011 as a fit coach I was very eager to progress and after just 6 months I had attained my CYQ level 3 qualification and was given the opportunity to start personal training. I have been doing personal training for 4 years now and have worked with and learned from various strength and conditioning coaches and aesthetics athletes.
I worked with Chris Jeeves in 2014 at TRG and we did a 12 week body transformation, split into three stages. Aiming to increase muscle mass, improve strength, and reduce body fat. We trained 4-6 times a week and worked on diet around his busy work schedule. By the end of the 12 weeks his body weight had increased by over 2 kilograms and his body fat had significantly dropped. We were both delighted with his results.
I look forward to working with new clients and helping them to overcome their weaknesses and achieve their fitness goals.