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Classes

Some of our excellent freelance Trainers run classes at TRG. Check them out!

Boxing Group Class – Matt  – TM Training

  • Monday & Wednesday 7:30pm – 9pm
  • Boxing area.
  • £7 per class
  • Check out the Facebook Page

Muay Thai Group Class – Ian – Alpha Muay Thai

  • FIRST CLASS FREE
  • Tuesday & Thursday 8pm to 9:30pm
  • Boxing area.
  • £10 per class PAYG, or £65 per month unlimited classes
  • Check out the Facebook Page

Pole Fitness – Michelle – The Pole Studio

  • Monday to Thursday evenings.
  • Fitness Studio
  • Beginner to advanced levels
  • £60 for 6 week course for TRG members.
  • £100 for 6 week course for non members.
  • Check out the Facebook Page

Ladies Bootcamp – Sarah – Train to Transform

  • Saturdays 8:30am – 10am
  • Gym Floor Astro.
  • £15 Drop In or £56 monthly
  • Check out the Facebook Page

Watt Bike – Mark – Rolling Dynamics

  • MONDAY @19:00 & 20:15
  • TUESDAY @19:00 & 20:15
  • WEDNESDAY @10:00 (FitRide), @19:00 & 20:15 (SportRide). Plus, 1-2-1 Fitness Testing @18:00-19:00 (this slot is flexible):
  • THURSDAY @19:00 & 20:15
  • FRIDAY @19:00 & 20:15
  • Click here for class Pricing and bookings

The Main Gym

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