24 Hour gym, Personal Training, Shakes Bar, Eye Lash Extensions, Psychotherapy, Hypnotherapy, Free Parking
FREE TRIAL ON YOUR FIRST VISIT.
Short term and discounted longer term membership options
Male & female Trainers - Fat Loss, Muscle Gain, Fitness, Performance, Mobility, rehabilitation
Fitness classes, baby friendly classes, Boxing, Muay Thai
TRG Shakes Bar
Protein Shakes, Pre-workout, Carb shakes, creatine, protein bars & cookies, coffee, bottled water, BCAA and energy drinks
Therapy Clinics on-site
Counselling, Psychotherapy & Hypnotherapy, and Classic Eyelash Extensions
A.S Lashes Extensions
Just Lashes - beautify your eyes with individual lash extensions.
Work at TRG
Are you an excellent Personal Trainer and looking for an exceptional facility to train your private clients? Check out if you have what it takes to join Team TRG
Advanced fat loss, by specialist measurements to estimate hormone imbalances & create bespoke nutrition & supplementation plans.
JD Mindworks Therapy Centre
JD-Mindworks on-site centre offering various therapies such as psychotherapy, hypnotherapy and counselling for sound mental health.
Wattbikes by Rolling Dynamics
Effective cycle workout powered by Wattbike, to improve fitness levels by focusing on leg speed + pedalling technique + strength.
Bespoke training programs for those who are motivated
Massage & Beauty
Freelance massage and beauty therapists offering a variety of services
Coaching and mentoring for fitness competitors, including Posing training, advanced fat loss, specific muscle development.
24 hour access, 365 days a year