Wattbikes by Rolling Dynamics
THE GATEWAY TO BECOMING A STRONGER ATHLETE…
A STRONGER, POWERFUL CYCLIST, TRIATHLETE, ROWER, RUGBY PLAYER…
Regular Classes at TRG
Add a level of precision to your workouts by using power-based interval & zone training on Wattbikes. It provides actual reports of exactly what intensity, duration and total workload your rides are. Have an objective measure of progress as the ability to sustain higher or lower watts gives a good indication of fitness. It develops a better sense of actual workload relative to perceived exertion, which can help you to better understand your ‘engine’. These strategies provide valuable learning tools for individuals whatever their chosen sport.
Challenge yourself & your buddies… Get stronger for upcoming events… You will never know your limits unless you push yourself to them!
Prices from £12 – £18 per session per person
1:1 Fitness tests available at £60.
For more information or to book a class online visit www.rollingdynamics.com or contact Mark on
Phone: 07791 336116