Just Some Of Our Services
24 Hour gym, Personal Training, Shakes Bar, Eye Lash Extensions, Psychotherapy, Hypnotherapy, Free Parking
Protein shakes and bars, pre-workout, energy drinks, Vit juice and coffee available from our Reception shakes bar
View a selection of those who have achieved real results at The Real Gym
Personal Training & Nutrition Plans
Training & Nutrition Plans. 1-2-1 & Group Training. Male & female Trainers - Fat Loss, Muscle Gain, Fitness, Mobility, Rehabilitation
TRG fitness classes, Les Mills - Body Pump, Body Combat, Yoga, Spin, Baby friendly classes - BoxFit, Mummy Fit, Boxing, Muay Thai, Watt Bike
Baby Friendly Classes
A selection of daytime car seat baby friendly classes - Maternity mums need not miss out!
A.S Lashes Extensions
Just Lashes - beautify your eyes with individual lash extensions.
Work at TRG
Are you an excellent Personal Trainer looking for an exceptional facility to train your private clients? Find out how to join Team TRG
Check out our Gym Action Videos!
Want to know more? Contact us or come down for a free trial and experience the life at TRG!GET IN TOUCH...
Endless Hours of Cardio? HIIT it Hard
I often see people going to the gym 3/4 times a week doing hours of 'cardio' and seeing little to no results. Why is...
Powerlifting Partners at TRG
We see them train, nearly every day. They often turn heads with the mammoth weight they manage to lift, offer the odd gr...
Just Some of Team TRG
Director, Eyelash Extension Therapist
Director, Counsellor, Hypnotherapist
TRG General Manager, Personal Trainer
TM Boxing Club
Trainers / Classes
FREE TRIAL - Visit us for a free workout, meet us and see what you think!
Strength equipment, Astro track, Strongman equipment, FreeFit area, Boxing, Pole studio, Watt Bikes & Cardio
24 hour access, 365 days a year